Tibetan White Lotus incense from Nepal is based on an ancient recipe for stimulating Kundalini energy at the base of the spine. Lotus is traditionally used as an aid for concentration during meditation. These natural incense sticks burn well with a powerful sweet aroma. - approximately 30 incense sticks, 5" long with a small wooden burner - neatly bundled in a tube wrapped with recycled Lokta paper - all natural ingredients with no wooden sticks, glues or dyes - handmade in Nepal - each stick burns approximately for 60 min.