This artisan-crafted keychain serves as a gentle, physical reminder to stay present during moments of stress or overwhelm. Featuring a durable metal tag engraved with the 5-4-3-2-1 grounding technique, it guides you through your five senses:
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
The design is accented with a delicate heart charm and a deep purple amethyst bead. In metaphysical tradition, amethyst is a powerful meditative stone used to promote emotional balance, clarity, and a sense of deep peace.
- Total length: 4.5 inches
- Handmade on Vancouver Island
- Features the 5-4-3-2-1 sensory grounding method
- Accented with a genuine amethyst stone for peace and protection
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